images1 28065893
Picture1
QHHT@4X
NGHlogo
lgbtq icon
Psychology Today Verified

Holistic Hypnotherapist

Hypnosis is a powerful state of focused awareness that can be used to uncover and dissolve the root cause of many issues people suffer from every day. Hypnosis allows you to access all the healing resources inherent within the deeper mind, promoting natural healing.

When we do things from habit, or because they are traditional or cultural, we’re in trance. When we respond, even subconsciously, to the urging of an advertisement, we’re in trance. Our self-assessment, or self-esteem, is considered to be a group of trance states that collectively reflect to us our self-worth and manifest as our personality. Hypnosis and Holistic Hypnotherapy are safe, effective tools for accessing ALL layers of the mind, bringing them into coherence – to find inner peace.

We enter into a trance state in order to transform – to change our energy on the physical, emotional and mental levels – overlaid by our Bigger, Spiritual Self – the essence of what we are.

Hypnotherapy Benefits:

  • Insomnia
  • Weight Management
  • Spiritual Guidance
  • Health & Wellness
  • Stress & Pain Relief
  • Anxiety & Panic Attacks
  • Become More Creative
  • Overcome Obstacles
  • Mind-Body Connection
  • Manifestation of Goals
  • Metaphysical Answers
  • Alignment with Reality
  • Performance Enhancement
  • Quit Smoking, Gambling, Drugs, Alcohol
  • Drug-free Healing
  • Much, Much More!
supportingimages

Research on the Efficacy of Hypnotherapy

It wasn’t until 1958 that hypnosis was accepted by the American Medical Society as a legitimate therapeutic modality. And, naturally, that brought on a great deal of research to challenge its effectiveness. Research carried out between 1970 and 1990 demonstrated clinical and experimental evidence regarding the effectiveness of hypnosis for smoking cessation, substance abuse, weight loss, depression, anxiety, and phobias. The researchers also discovered that customizing sessions to the individual dramatically increased the effectiveness of the work.

In separate research and surveys, Alfred A. Barrios, Ph. D., discovered the following success rates for hypnotherapy versus other therapeutic methods:

  • Psychoanalysis: 38% recovery after 600 sessions
  • Behavior Therapy: 72% recovery after 22 sessions
  • Hypnotherapy: 93% recovery after 6 sessions

In conclusion, hypnotherapy, when delivered as multiple, client-centered and individually tailored sessions, has been proven to be one of the most effective ways to bring about desired changes in the shortest period of time.

Imagine if you could…

  • Become empowered in the totality of yourself – spiritual, emotional, physical – and yes, even financial!
  • Dismantle blocking beliefs, judgements, and disappointments
  • Have clarity on your values and how they impact your life
  • Conquer illness, disease, unwanted traits, addictions, phobias, and fears
  • Resolve trust issues and strengthen personal boundaries
  • Learn how to deal with your emotions healthily; let go of the stuck ones!
  • Uncover and desensitize the roots of trauma
  • Trust your intuition and connect with your higher wisdom
  • Learn how to bring yourself to the space of healing
  • Create heart/mind coherence
  • Move from living in survival mode to living in creation with joy and vitality

TRANSCEND YOURSELF

Imagine if you could…

  • Become empowered in the totality of yourself – spiritual, emotional, physical – and yes, even financial!
  • Dismantle blocking beliefs, judgements, and disappointments
  • Have clarity on your values and how they impact your life
  • Conquer illness, disease, unwanted traits, addictions, phobias, and fears
  • Resolve trust issues and strengthen personal boundaries
  • Learn how to deal with your emotions healthily; let go of the stuck ones!
  • Uncover and desensitize the roots of trauma
  • Trust your intuition and connect with your higher wisdom
  • Learn how to bring yourself to the space of healing
  • Create heart/mind coherence
  • Move from living in survival mode to living in creation with joy and vitality

TRANSCEND YOURSELF

I offer Transformational Hypnosis/Coaching Sessions that meet weekly approximately 90 minutes in length, customized and created specifically for you and your goals. A package of 3, 5 or 10 sessions brings the cost per session down significantly from the price of a single session. 

You will also receive coaching tools/exercises and email support as needed throughout your process.

cb3ba6d9 f33e 4b86 94c1 e67dc43bdc77

I offer Transformational Hypnosis/Coaching Sessions that meet weekly approximately 90 minutes in length, customized and created specifically for you and your goals. A package of 3, 5 or 10 sessions brings the cost per session down significantly from the price of a single session. 

You will also receive coaching tools/exercises and email support as needed throughout your process.

cb3ba6d9 f33e 4b86 94c1 e67dc43bdc77
images10

22 MAY

How I Handled My Mid-Life Crisis

Nothing was going to stop me – even though I felt completely drained. The week before the bodybuilding contest...

images11

01 MAY

Why Meditate?

meditation is a way to train the mind. Most of the time, your mind is wandering - thinking about the…

images12 1

31 MAR

How to ABC Yourself Out of an Upset

In this video, Tina Worthey at Open Heart Open Mind will take you through the step-by-step process of…

Our Services

I applaud your desire and motivation to make some positive changes in your life. Hypnotherapy is an excellent choice to facilitate that! Hypnotherapy is considered a brief therapy. It is difficult to predict the number of sessions you will require to resolve your issue. Typically, work is done in five to six sessions for single issues, however, if you have more than one issue, more sessions may be needed. I highly recommend 10 sessions to really get at the root of what drives the unwanted behaviors and to teach you life skills and mindsets that will serve you moving forward with your "Higher-self" in the driver's seat.