How I Handled My Mid-Life Crisis
meditation is a way to train the mind. Most of the time, your mind is wandering - thinking about the…
Read MoreHypnosis and Integrative Hypnotherapy are safe, effective tools for accessing ALL layers of the mind, bringing them into coherence – to find inner peace.
The trance state is typically an enjoyable experience. As humans, we seek these altered, transpersonal states. Often these states are accessed in potentially unhealthy ways, such as through drugs, alcohol, or other self-destructive manners. These pathways tend to lead more toward masking issues rather than shedding light on them. In its highest use, trance can facilitate health, wellness, connection, alignment with actual reality, and manifestation of goals.
When we do things from habit, or because they are traditional or cultural, we’re in trance. When we respond, even subconsciously, to the urging of an advertisement, we’re in trance. Our self-assessment, or self-esteem, is considered to be a group of trance states that collectively reflect to us our self-worth and manifest as our personality.
In actuality, we’re all in trance most of our lives. From a certain perspective, it is hypnosis that allows us to come out of the trance of the everyday world, to align more closely with actual reality, or at least achieve an expanded perspective of ourselves and the world around us.
Hypnosis is one of the most efficient and effective techniques for accessing the subconscious mind and for facilitating deep and sustainable change in an individual.
It wasn’t until 1958 that hypnosis was accepted by the American Medical Society as a legitimate therapeutic modality. And, naturally, that brought on a great deal of research to challenge its effectiveness. Research carried out between 1970 and 1990 demonstrated clinical and experimental evidence regarding the effectiveness of hypnosis for smoking cessation, substance abuse, weight loss, depression, anxiety, and phobias. The researchers also discovered that customizing sessions to the individual dramatically increased the effectiveness of the work.
In separate research and surveys, Alfred A. Barrios, Ph. D., discovered the following success rates for hypnotherapy versus other therapeutic methods:
In conclusion, hypnotherapy, when delivered as multiple, client-centered and individually tailored sessions, has been proven to be one of the most effective ways to bring about desired changes in the shortest period of time.
Program includes 10 one on one hypnotherapy sessions
meditation is a way to train the mind. Most of the time, your mind is wandering - thinking about the…
Read Moremeditation is a way to train the mind. Most of the time, your mind is wandering - thinking about the…
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